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Re: Just out of curiosity...       08/30/08 04:30 AM Edit Reply Quote namakb Reged: 04/26/08 Posts: 18 Through trial and error I have found I can be on a lower dose of fiber supplement if I drink a lot of water & tea. I was on a higher dose but it stopped working after a while. I then reread the guidlines and realized I was not drinking enough so I upped my water intake while lowering the dose of fiber supplement. I also use a teaspoon of Natural Calm every morning and take a probiotic every evening. Gas can be a problem sometimes but the fennel tea works great for that. I also believe that smaller more frequent meals help with gas. Print     Remind Me     Notify Moderator

Entire thread Just out of curiosity... Fen 08/29/08 04:25 AM Re: Just out of curiosity... namakb 08/30/08 04:30 AM Re: Just out of curiosity... jgentiel 08/31/08 11:25 AM Re: Just out of curiosity... GaGa 08/29/08 04:27 AM Re: Just out of curiosity... Fen 08/29/08 05:41 AM

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