I can eat a very small salad, with just a little lettuce, but with cucumbers, tomoatoes, radishes, etc.
I only eat it if I have had a good SF base and at the very end of the meal. I started by eating literally one slice of cucumber (english peeled cucumber), and everytime just added another slice, or a slice of tomato, etc. I only use the wishbone spray dressing - balsamic vinegar.
A few times I got a little brave with the lettuce or the size of the salad but it ended in disasster. The salad is so small in comparision to what I used to eat, but it is enough to satisfy my "want" and not too much to cause any issues.
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Started EFI 6/13/2008: IBS-D
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Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
