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Re: Maybe this?       08/21/08 06:50 AM Edit Reply Quote dragonfly Reged: 05/12/08 Posts: 1088 Loc: canada Hey Fen, can you eat worcestershire sauce? When I make stir fry and rice I used to use soya sauce and found it always bothered me.The other day I made broccoli,carrots,mushrooms and celery put it in the frying pan,with just enough water to cover it and cooked til water ran out and veggies were down.Then we poured it over basmati rice(this is my new fav!)And as hubby added soya to his....I added salt and worcestershire sauce to mine and was pleasantly surprised at the flavour.I had no reactions at all and had the leftovers for lunch the next day.It was very tasty.I think this will be my new condiment from now on. -------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me. Print     Remind Me     Notify Moderator

Entire thread Need menu ideas for fructose/fructan free diet! Fen 08/20/08 07:30 AM Re: Need menu ideas for fructose/fructan free diet! Syl 08/20/08 07:59 AM Re: Need menu ideas for fructose/fructan free diet! Fen 08/20/08 12:56 PM I just mentioned this in reply to you! Hapamama 08/20/08 01:36 PM Re: I just mentioned this in reply to you! Jordy 08/20/08 04:05 PM hmmm..... Hapamama 08/20/08 04:45 PM FYI Jordy 08/20/08 04:00 PM Not our bread! Hapamama 08/20/08 04:35 PM Re: Not our bread! Jordy 08/20/08 06:25 PM Ours is actually Trader Joe's brand.... Hapamama 08/20/08 08:04 PM yep,thay's it. Jordy 08/21/08 06:11 AM Re: Need menu ideas for fructose/fructan free diet! Syl 08/20/08 01:17 PM Re: Need menu ideas for fructose/fructan free diet! Fen 08/20/08 02:47 PM Re: Maybe this? dragonfly 08/21/08 06:50 AM Re: Maybe this? Fen 08/21/08 07:00 AM Re: Maybe this? Jordy 08/21/08 07:51 AM Re: Maybe this? Fen 08/21/08 07:57 AM Re: Maybe this? Jordy 08/21/08 08:03 AM Re: Maybe this? Fen 08/21/08 08:10 AM Re: Maybe this? Jordy 08/21/08 08:21 AM Re: Maybe this? dragonfly 08/21/08 08:30 AM Re: Maybe this? Fen 08/21/08 01:19 PM Re: Maybe this? vettech 08/21/08 10:08 AM I do this to dragon fly.-nt emmasmom 08/21/08 06:52 AM Re: Need menu ideas for fructose/fructan free diet! Syl 08/21/08 06:02 AM Re: Need menu ideas for fructose/fructan free diet! Aly 08/20/08 07:49 AM Re: Need menu ideas for fructose/fructan free diet! Fen 08/20/08 07:51 AM

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