I didn't think I was getting enough fruit in my diet so I've been trying V8 Splash Berry Blend
This is what it has in it:water,glucose-fructose(is this added or is it in the fruit?)carrot juice concentrate,apple juice concentrate,citric acid,malic acid,fruit flavour,berry juice concentrate(cherry,stawberry,raspberry,blackberry juice concentrates) ascorbic acid and colour
Do you think this would be safe or iffy?I haven't been feeling the greatest lately good days and bad off and on.I also haven't been eating very well,we've been busy.I don't know if this in making my problems worse or if it looks alright.
Any ideas?
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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V8 Splash...any opinions?
