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whole grain rice? and healthy trinity       08/19/08 02:28 PM Edit Reply Quote eyesofchina Reged: 08/08/07 Posts: 44 Loc: Chicago, IL. Hi everyone! I'm not sure if any of you remember me, but I made some posts here about a year back. I've since decided to stay off the boards and stop researching IBS constantly to take my mind off of things. I've been doing pretty well but recently I've been eating a lot of garbage so I want to get back into the old habbit again. I just need a little refresher course! Generally, what fruits and vegetables are best tolerated? Are all whole grains "bad" or just wheat? Are whole grain rice or oats OK? I know they are in moderation with a SF base but are they generally better tolerated? What are some ways to add some healthy foods back into my diet?? Also, any input on Healthy Trinity probiotic? I work at a HFS so I can get a pretty nice discount. Print     Remind Me     Notify Moderator

Entire thread whole grain rice? and healthy trinity eyesofchina 08/19/08 02:28 PM

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