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Re: I need your help!!!!
      08/18/08 06:20 AM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

Whenever I have a few days of uncontrollable d I eat the break the cycle diet and I take Slippery Elm tablets.These are supposed to soothe your colon.Usually two days is all it takes.I take Imodium every once in a while too sometimes just if my tummy is rumbling.I snack on white bread and pretzels as much as possible.I also eat saltine crackers and they always help me.I drink water and sometimes apple juice.Lots of plain potatos and pasta,rice too.
I have been doing the hypno tapes and they have made a huge difference in my anxiety.I'm only 25% done but I can see a diff.
HTH

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


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Entire thread
* I need your help!!!!
zuzanka23
08/17/08 12:20 PM
* Re: I need your help!!!!
Barbara50
08/18/08 05:40 AM
* Re: I need your help!!!!
dragonfly
08/18/08 06:20 AM
* Re: I need your help!!!!
zuzanka23
08/19/08 07:06 AM

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