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She recommended weaning off of the FiberCon and weaning on to Metamucil.

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Wait, she wants you on metamucil? This is better for the gut? WOW.

Glad you have less bloat! Is it effecting your C?

Yep, I'm thinking seriously about eating gluten again. Maybe not start out with wheat, but things like barley and spelt. I'm tired of being C and it's the only thing I can pinpoint that coincided with when I got C...when I first started the GF diet. I'm scared, though. I do think I have less pain and bloat with it...but I don't know!

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IBS-C with pain and bloat

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