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Re: Hummus: soluble or insoluble??       08/06/08 05:07 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Personally I think the blending of the beans and the tahini being so 'mushed' makes it to me more SF. I have eaten it with raw veggies and raw veggies inside a wheat pita! But I am better with IF than some. I would start with SF sides and then try baby carrots and see how you do. Baby carrots are really yummy with hummus. We eat it all the time. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Hummus: soluble or insoluble?? steffiejoy 08/05/08 09:27 AM Re: Hummus: soluble or insoluble?? Little Minnie 08/06/08 05:07 PM Re: Hummus: soluble or insoluble?? Question for steffiejoy grand sirenis 08/06/08 01:16 PM Re: Hummus: soluble or insoluble?? Question for steffiejoy steffiejoy 08/06/08 03:00 PM Re: Hummus: soluble or insoluble?? Lisa Marie 08/06/08 09:54 AM Re: Hummus: soluble or insoluble?? Jordy 08/06/08 08:47 AM Re: Hummus: soluble or insoluble?? Syl 08/05/08 11:09 AM Re: Hummus: soluble or insoluble?? artimmersion 08/05/08 11:11 AM Re: Hummus: soluble or insoluble?? Aly 08/05/08 10:18 AM Re: Hummus: soluble or insoluble?? steffiejoy 08/05/08 11:32 AM Re: Hummus: soluble or insoluble?? IBSrunner 08/05/08 07:27 PM

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