Irritable Bowel Syndrome Message Boards | Re: Hummus: soluble or insoluble??

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Re: Hummus: soluble or insoluble??
08/05/08 11:09 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Hummus is made from Garbonzo beans (chick peas) which have about twice as much IF compared to SF. On a stable day I can eat a little bit of hummus with a good SF base. Apparently others on the board say they can it with no problems. It is probably one of those foods you will have to try and see what happens.

Good luck

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Entire thread

Hummus: soluble or insoluble??
steffiejoy
08/05/08 09:27 AM

Re: Hummus: soluble or insoluble??
Little Minnie
08/06/08 05:07 PM

Re: Hummus: soluble or insoluble?? Question for steffiejoy
grand sirenis
08/06/08 01:16 PM

Re: Hummus: soluble or insoluble?? Question for steffiejoy
steffiejoy
08/06/08 03:00 PM

Re: Hummus: soluble or insoluble??
Lisa Marie
08/06/08 09:54 AM

Re: Hummus: soluble or insoluble??
Jordy
08/06/08 08:47 AM

Re: Hummus: soluble or insoluble??
Syl
08/05/08 11:09 AM

Re: Hummus: soluble or insoluble??
artimmersion
08/05/08 11:11 AM

Re: Hummus: soluble or insoluble??
Aly
08/05/08 10:18 AM

Re: Hummus: soluble or insoluble??
steffiejoy
08/05/08 11:32 AM

Re: Hummus: soluble or insoluble??
IBSrunner
08/05/08 07:27 PM

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