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Re: Please Help!!
      08/04/08 02:38 PM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

Hey IBSrunner!
I definitely react badly to apples/applesauce AND oatmeal! You may want to stay away from those.

Try some soy yogurt (even if you cannot tolerate soy, the fermented soy yogurt is very easy to digest because it's already broken down, PLUS it has good bacteria for your gut). Also try SOURDOUGH bread. It is much easier to digest than pita, because also it is fermented and without yeast or sugar. The bananas should be alright.

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FancyMom
IBS-A,Constipation predominant, GERD

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* Please Help!!
IBSrunner
08/04/08 07:06 AM
* Re: Please Help!!
Syl
08/04/08 07:15 AM
* Re: Please Help!!
IBSrunner
08/04/08 07:30 AM
* Most of what you ate was probably unsafe!
belinda
08/05/08 08:30 AM
* Re: Most of what you ate was probably unsafe!
IBSrunner
08/05/08 08:55 AM
* journey of self-discovery
belinda
08/06/08 07:01 PM
* Re: Please Help!!
Syl
08/04/08 01:25 PM
* Re: Please Help!!
fancymom
08/04/08 02:38 PM
* Re: Please Help!!
IBSrunner
08/04/08 04:58 PM

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