What is IMHO?
No. Not GF. I do eat ezekiel bread from time to time. Not really every day anymore, 'cuz it gives me diarrhea if I eat too much. Lots of IF!
BTW - I have TRIED to get off antacids about 20 times, and I am in SOOOO much pain, it doesn't last longer than a few days and I give in and start taking them again. I know they are bad to stay on for long periods of time, and it really stresses me out to be on them for 7 years. How do I quit without having horrible reflux, though? I have to be careful, I have 2 hiatal hernias and gastritis.
Any suggestions? I thought about switching to zantac, then trying to wean from there. Zantac in much weaker than what I'm taking now, it's actually just an acid buffer, but doesn't stop the production of stomach acid. What I'm taking now is SUPER strong. Strongest one on the market right now.  It's a PPI (Proton Pump Inhibitor).
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FancyMom
IBS-A,Constipation predominant, GERD
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Re: Balancing the body's PH
