We put DS on GF diet for behavioral issues and saw a HUGE improvement. He also recently tested negative for Celiac's but I'm keeping him off gluten anyway. As a result of DS being off gluten, my diet became almost GF and I noticed that the bloating decreased and that I just felt better. When I eat something w/gluten I feel fatigued and I do get bloated, so that was really all I needed to know. I trust my body! Bloating is a huge issue for me - the more bloated I am the more likely my colon is to seize and that always leads to a severe attack for me. It is the worst pain ever, so anything that reduces bloating is something I want to stick to! I even experimented yesterday w/whole wheat pastry flour, thinking that since it's lighter it might be okay. W/in a short time of sampling the vegan muffins I had made, I started feeling sick. So that confirmed it for me. HTH!
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Re: Question for Jordy and anyone else following a GF diet.
