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Re: What is the SCD Diet????       07/27/08 06:07 AM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY You know what other change I made this week? I started buying pants one size larger. Not because my pants were too small (really), but because even slight pressure from the waistband when I sit down bothers me. This is probably a combination of my guts as well as my bladder, but it seems to be helping! It was really really hard to buy the bigger size, but between wearing my pants super loose and not worrying about what I eat so much, I felt GREAT this week! Seriously! The only time I felt a little sick was when I overdid it on potato chips - my weakness, and one that I haven't allowed myself in a loooong time. And it wasn't even awful - I just felt really really full and couldn't eat dinner that night. Not the worst thing in the world, since I consumed a bunch of calories in the form of potato chips! I think we just need to really tune in and listen to our bodies. If we're gassy and bloated and uncomfortable, our bodies are screaming at us that something is wrong. Others may disagree with me here, but I just don't buy that our bowels are "irritable" for no reason. If I'm irritable, there's certainly a reason for it - I'm tired, I'm hungry, I had a negative interaction with my mother. Similarly, I think our bowels are irritable because we eat too much junk food or because we don't take the time to empty them properly or we don't drink enough water or whatever. We need to figure out the nuances behind our own bodies. -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread Help! Not handling carbs well! Fen 07/18/08 06:12 PM Re: Help! Not handling carbs well! LeslieS 07/24/08 08:03 AM Re: Help! Not handling carbs well! kim123 07/24/08 02:13 PM Re: Help! Not handling carbs well! GaGa 07/24/08 08:47 AM Re: Help! Not handling carbs well! redwriter1 07/26/08 03:17 PM Re: Help! Not handling carbs well! Zara 07/26/08 11:16 PM Re: What is the SCD Diet???? fancymom 07/27/08 05:12 AM Re: What is the SCD Diet???? Zara 07/27/08 07:16 AM Re: What is the SCD Diet???? Zara 07/27/08 07:23 AM Re: What is the SCD Diet???? Fen 07/27/08 05:23 AM Re: What is the SCD Diet???? Jordy 07/27/08 01:43 PM Re: What is the SCD Diet???? Zara 07/27/08 01:54 PM Whoops Jordy 07/27/08 02:04 PM Re: Whoops Fen 07/27/08 04:40 PM wait.... Jordy 07/29/08 01:37 PM Re: wait.... Fen 07/29/08 02:46 PM Thanks for the tip on align! Jordy 07/28/08 08:11 AM Re: Thanks for the tip on align! giveluv2all 07/29/08 03:21 PM Re: Thanks for the tip on align! Fen 07/28/08 08:46 AM Re: Thanks for the tip on align! dragonfly 07/29/08 05:46 PM Re: Thanks for the tip on align! Fen 07/29/08 05:51 PM Which... Jordy 07/30/08 10:16 AM Re: Which... Fen 07/30/08 10:20 AM P.S. Fen 07/30/08 10:21 AM Re: Thanks for the tip on align! Zara 07/28/08 08:59 AM Re: Thanks for the tip on align! Fen 07/28/08 02:01 PM Re: Thanks for the tip on align! Zara 07/28/08 10:12 PM Re: What is the SCD Diet???? fancymom 07/27/08 05:40 AM Re: What is the SCD Diet???? Jordy 07/27/08 01:46 PM Re: What is the SCD Diet???? Fen 07/27/08 06:07 AM Re: What is the SCD Diet???? GaGa 07/27/08 08:14 AM Re: Ladies,listen up! dragonfly 07/27/08 09:21 AM adaptation Little Minnie 07/20/08 07:58 PM Re: adaptation Zara 07/21/08 08:37 AM Re: adaptation fancymom 07/21/08 10:06 AM Re: adaptation Zara 07/21/08 10:52 AM Re: adaptation fancymom 07/21/08 12:03 PM totally! Little Minnie 07/21/08 05:20 PM Re: totally! Zara 07/21/08 10:08 PM Re: totally! fancymom 07/22/08 10:07 AM Re: Help! Not handling carbs well! kim123 07/18/08 07:44 PM The Dimona, Israel, diet study Sand 07/19/08 03:53 PM Re: The Dimona, Israel, diet study kim123 07/19/08 05:06 PM Re: The Dimona, Israel, diet study Sand 07/20/08 03:18 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 04:59 PM Re: The Dimona, Israel, diet study kim123 07/20/08 03:50 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 05:01 PM Re: The Dimona, Israel, diet study GaGa 07/20/08 03:29 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 05:08 PM Re: The Dimona, Israel, diet study fancymom 07/19/08 06:44 PM Re: The Dimona, Israel, diet study kim123 07/19/08 09:05 PM Re: The Dimona, Israel, diet study kim123 07/27/08 02:36 PM Kim Jordy 07/27/08 02:07 PM Re: The Dimona, Israel, diet study GaGa 07/20/08 04:39 AM Re: The Dimona, Israel, diet study Zara 07/19/08 10:35 PM Spelt Jordy 07/22/08 06:32 AM Re: Spelt Zara 07/22/08 10:21 AM Re: Spelt Jordy 07/23/08 09:23 AM Re: Spelt Zara 07/23/08 09:11 PM Re: Spelt Jordy 07/24/08 06:20 AM Re: Spelt Zara 07/22/08 11:11 PM Re: Spelt Jordy 07/23/08 09:21 AM Re: The Dimona, Israel, diet study kim123 07/20/08 07:22 AM Re: The Dimona, Israel, diet study GaGa 07/20/08 08:12 AM Re: The Dimona, Israel, diet study fancymom 07/20/08 02:47 PM Re: The Dimona, Israel, diet study kim123 07/20/08 08:21 AM Re: The Dimona, Israel, diet study GaGa 07/20/08 10:25 AM Re: The Dimona, Israel, diet study fancymom 07/19/08 04:34 PM Re: Help! Not handling carbs well! Fen 07/19/08 04:01 AM Re: Help! Not handling carbs well! kim123 07/19/08 06:42 AM Re: Help! Not handling carbs well! fancymom 07/19/08 06:53 AM Re: Help! Not handling carbs well! Draupadi 07/19/08 08:19 AM Re: Help! Not handling carbs well! GaGa 07/19/08 01:22 PM Re: Help! Not handling carbs well! fancymom 07/19/08 04:36 PM Re: Help! Not handling carbs well! sharond 07/19/08 02:26 PM

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