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confusion about how to eat fruit
      07/26/08 01:33 PM
Jordy

Reged: 08/12/06
Posts: 2095


Okay, the EFI diet says to eat fruit only after eating an SF source, right?

But I've also heard from multiple sources that you shouldn't eat fruit with any other foods....only alone. This is because the fruit with cause the SF to ferment and cause GI distress.

Any thoughts? I don't know what to think.

Does anyone ever eat fruit (even IF fruit) alone?

I mean, sometimes when I wake up in the am I just want a nectorine. Period. Or some strawberries as a snack

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Entire thread
* confusion about how to eat fruit
Jordy
07/26/08 01:33 PM
* I can eat fruit again!
Calli66
07/27/08 09:35 PM
* Callie
Jordy
07/28/08 07:55 AM
* Re: Callie
Calli66
07/28/08 05:42 PM
* peeled fruit?
emmasmom
07/27/08 02:47 PM
* I think so-nt
Jordy
07/28/08 07:57 AM
* Re: confusion about how to eat fruit
emmasmom
07/27/08 02:44 PM
* Yes, it was
Jordy
07/28/08 07:56 AM
* Re: confusion about how to eat fruit
TATYANA
07/26/08 10:50 PM
* Re: confusion about how to eat fruit
Syl
07/26/08 02:00 PM
* Re: confusion about how to eat fruit
Fen
07/27/08 05:35 AM
* Fen, exactly!
Jordy
07/27/08 02:00 PM
* Re: Fen, exactly!
Fen
07/27/08 04:35 PM
* Re: Fen, exactly!
Jordy
07/28/08 08:02 AM
* Re: Fen, exactly!
Fen
07/28/08 08:55 AM
* Re: Fen, exactly!(Jordy)
dragonfly
07/27/08 04:46 PM
* Re: Fen, exactly!(Jordy)
Jordy
07/28/08 08:01 AM
* Re: Fen, exactly!(Jordy)
Fen
07/27/08 04:59 PM
* Ha, Ha...exactly
Jordy
07/28/08 07:51 AM
* Re: Fen, exactly!(Jordy)
fancymom
07/28/08 06:45 AM
* Re: confusion about how to eat fruit
Syl
07/27/08 06:31 AM
* Re: confusion about how to eat fruit
Jordy
07/26/08 03:05 PM
* Re: confusion about how to eat fruit
Syl
07/26/08 04:21 PM
* Re: confusion about how to eat fruit
Jordy
07/27/08 01:52 PM
* Re: confusion about how to eat fruit
Syl
07/27/08 04:02 PM
* Re: confusion about how to eat fruit
Zara
07/26/08 01:38 PM

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