Reged: 03/09/06
Posts: 900
Loc: High Rocky Mountains ibs-d
I've been on rotating shifts for 28 years ... mangage to get through by keeping something in my system day or night. Munch on pretzels, white rice, carots, sourdough bread, bannana bread, and plenty of water ... zero caffeine, lots of herbal teas. Minimum 5 hours sleep.
-------------------- Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
Posts
Re: Working third shift
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
