Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Help! Not handling carbs well!       07/19/08 08:19 AM Edit Reply Quote Draupadi Reged: 07/16/05 Posts: 218 Loc: Santa Cruz, California Yes, everyone IS different, and many of us have food intolerances and health conditions or considerations that make it a little trickier to follow Heather's diet in the exact same way as everyone else. HOWEVER, this does not mean we can't follow the diet! We just have to be a bit more creative with our food choices. For example, I have type 1 diabetes, and I am sensitive to wheat, in addition to dairy and tomatoes. But there are many foods which are safe for me in terms of my IBS and also don't cause other problems for me. For example, I eat plenty of soft, cooked vegetables like squash and spinach, along with an SF base of sweet potatoes or quinoa, etc. And I get plenty of protein from eating chicken breasts, tofu, and fish. I also eat mangoes, rice bread, rice cheese, soy and goat's milk yogurt, and a variety of other healthy foods. The key is to experiment and make adjustments based on your body's reactions to the foods you are eating, rather than to abandon the diet altogether. -------------------- Julia Print     Remind Me     Notify Moderator

Entire thread Help! Not handling carbs well! Fen 07/18/08 06:12 PM Re: Help! Not handling carbs well! LeslieS 07/24/08 08:03 AM Re: Help! Not handling carbs well! kim123 07/24/08 02:13 PM Re: Help! Not handling carbs well! GaGa 07/24/08 08:47 AM Re: Help! Not handling carbs well! redwriter1 07/26/08 03:17 PM Re: Help! Not handling carbs well! Zara 07/26/08 11:16 PM Re: What is the SCD Diet???? fancymom 07/27/08 05:12 AM Re: What is the SCD Diet???? Zara 07/27/08 07:16 AM Re: What is the SCD Diet???? Zara 07/27/08 07:23 AM Re: What is the SCD Diet???? Fen 07/27/08 05:23 AM Re: What is the SCD Diet???? Jordy 07/27/08 01:43 PM Re: What is the SCD Diet???? Zara 07/27/08 01:54 PM Whoops Jordy 07/27/08 02:04 PM Re: Whoops Fen 07/27/08 04:40 PM wait.... Jordy 07/29/08 01:37 PM Re: wait.... Fen 07/29/08 02:46 PM Thanks for the tip on align! Jordy 07/28/08 08:11 AM Re: Thanks for the tip on align! giveluv2all 07/29/08 03:21 PM Re: Thanks for the tip on align! Fen 07/28/08 08:46 AM Re: Thanks for the tip on align! dragonfly 07/29/08 05:46 PM Re: Thanks for the tip on align! Fen 07/29/08 05:51 PM Which... Jordy 07/30/08 10:16 AM Re: Which... Fen 07/30/08 10:20 AM P.S. Fen 07/30/08 10:21 AM Re: Thanks for the tip on align! Zara 07/28/08 08:59 AM Re: Thanks for the tip on align! Fen 07/28/08 02:01 PM Re: Thanks for the tip on align! Zara 07/28/08 10:12 PM Re: What is the SCD Diet???? fancymom 07/27/08 05:40 AM Re: What is the SCD Diet???? Jordy 07/27/08 01:46 PM Re: What is the SCD Diet???? Fen 07/27/08 06:07 AM Re: What is the SCD Diet???? GaGa 07/27/08 08:14 AM Re: Ladies,listen up! dragonfly 07/27/08 09:21 AM adaptation Little Minnie 07/20/08 07:58 PM Re: adaptation Zara 07/21/08 08:37 AM Re: adaptation fancymom 07/21/08 10:06 AM Re: adaptation Zara 07/21/08 10:52 AM Re: adaptation fancymom 07/21/08 12:03 PM totally! Little Minnie 07/21/08 05:20 PM Re: totally! Zara 07/21/08 10:08 PM Re: totally! fancymom 07/22/08 10:07 AM Re: Help! Not handling carbs well! kim123 07/18/08 07:44 PM The Dimona, Israel, diet study Sand 07/19/08 03:53 PM Re: The Dimona, Israel, diet study kim123 07/19/08 05:06 PM Re: The Dimona, Israel, diet study Sand 07/20/08 03:18 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 04:59 PM Re: The Dimona, Israel, diet study kim123 07/20/08 03:50 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 05:01 PM Re: The Dimona, Israel, diet study GaGa 07/20/08 03:29 PM Re: The Dimona, Israel, diet study fancymom 07/20/08 05:08 PM Re: The Dimona, Israel, diet study fancymom 07/19/08 06:44 PM Re: The Dimona, Israel, diet study kim123 07/19/08 09:05 PM Re: The Dimona, Israel, diet study kim123 07/27/08 02:36 PM Kim Jordy 07/27/08 02:07 PM Re: The Dimona, Israel, diet study GaGa 07/20/08 04:39 AM Re: The Dimona, Israel, diet study Zara 07/19/08 10:35 PM Spelt Jordy 07/22/08 06:32 AM Re: Spelt Zara 07/22/08 10:21 AM Re: Spelt Jordy 07/23/08 09:23 AM Re: Spelt Zara 07/23/08 09:11 PM Re: Spelt Jordy 07/24/08 06:20 AM Re: Spelt Zara 07/22/08 11:11 PM Re: Spelt Jordy 07/23/08 09:21 AM Re: The Dimona, Israel, diet study kim123 07/20/08 07:22 AM Re: The Dimona, Israel, diet study GaGa 07/20/08 08:12 AM Re: The Dimona, Israel, diet study fancymom 07/20/08 02:47 PM Re: The Dimona, Israel, diet study kim123 07/20/08 08:21 AM Re: The Dimona, Israel, diet study GaGa 07/20/08 10:25 AM Re: The Dimona, Israel, diet study fancymom 07/19/08 04:34 PM Re: Help! Not handling carbs well! Fen 07/19/08 04:01 AM Re: Help! Not handling carbs well! kim123 07/19/08 06:42 AM Re: Help! Not handling carbs well! fancymom 07/19/08 06:53 AM Re: Help! Not handling carbs well! Draupadi 07/19/08 08:19 AM Re: Help! Not handling carbs well! GaGa 07/19/08 01:22 PM Re: Help! Not handling carbs well! fancymom 07/19/08 04:36 PM Re: Help! Not handling carbs well! sharond 07/19/08 02:26 PM

Extra information 0 registered and 2029 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 57654 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2