It could be the metamucil, it could also be the fruit or a combination of the two. I tend to be more IBS-C, but have used metamucil many times in the past....each time the first bm would be nice, then it would just mess up my system for a few days. If you read the "Fiber Supplements" section on the website you'll notice that Heather does not recommend metamucil. It has something in it that can exasperate symtoms. I went and got citrucel a few weeks ago and am having pretty good luck. Also, I started it all by eating white rice, rice chex, french bread, chicken breast. I don't eat much dairy, but I limited my vegetables (which was very hard for me!). Bananas are good, I think. Think the BRAT diet (Bananas, rice, applesauce and toast). Whole fresh apples might be a little rough during your attacks. Good Luck!!!
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Re: Am I doing something wrong?? Please help!
