No, wheat doesn't give me any problems, it's just whole grains that I have to be really careful with. I can't handle very much. Check out my "success post" here ; that should give you a pretty good explanation of how I stabilized. And keep in mind, it took me a whole year to do it. It wasn't easy, especially in the beginning. Let me know if you have questions after reading that!
Good luck to you! Stabilizing when you're IBS-C can be more difficult, and it takes longer, so you need patience . But believe me, it's all worth it in the end.
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)