Re: High Fiber Diet
06/27/08 09:57 AM
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Barbara, thanks so much for the welcome and for the encouragement
I know in my own mind there are not los of high fiber foods I can deal with
I do try my best to eat soluble fiber first when I go to eat, banana, baken potato, bread, rice, something so it coats the stomach not giving me any problems. I have rad so much and educated myself so much I almost think I know what to do
I ust have some problems with other people thinking they know more than I do and it frustrates me as I know what I am daling with
When I told my sister abut the results, etc. of my colonostopy, high fiber diet, questan, etc. she said so are you going to pursue it. she is my youngest siste and always tris to tell me I am not eating enough, etc. I know my body. this frustrates me a lot
thanks so much
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