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Can I eat whole grain oats???
      06/24/08 03:36 PM
mizutenshi1

Reged: 04/03/07
Posts: 10
Loc: Portland, OR

I'm IBS-A, I know I should not eat whole grain wheat and I know I can eat oats, IS IT SAFE to eat whole grain oats?? Or whole grain rolled oats? Whats the difference?? Should I swear off whole grains altogether?

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"Smile at someone for no reason at all, theyll think ure up to something."(IBS-A)

Edited by mizutenshi1 (06/24/08 03:45 PM)

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* Can I eat whole grain oats???
mizutenshi1
06/24/08 03:36 PM

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