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Re: Please help, I am so constipated...       06/23/08 09:15 PM Edit Reply Quote goodcop1 Reged: 08/02/05 Posts: 58 Loc: Hilton Head South Carolina Hi Fen, I and many others went thru this. Try using the yoga techniques that heather recommends. Lay flat on the floor when doing them and remember to breathe thru your nose into your belly. Also try kneeling with back straight. It's like when we were kids and saying the night prayers. This may help rid you of some of the gas. Whatever you do stay away from the heavy foods. The BM will come and you will feel so much better soon. -------------------- "Thru Him with Him and in Him". Print     Remind Me     Notify Moderator

Entire thread Please help, I am so constipated... Fen 06/23/08 06:53 PM Re: Please help, I am so constipated... Lisa Marie 06/25/08 07:38 AM Re: Please help, I am so constipated... dragonfly 06/24/08 02:25 PM Re: Please help, I am so constipated... Fen 06/24/08 05:31 PM Re: Please help, I am so constipated... Zara 06/24/08 09:52 PM Re: Please help, I am so constipated... clydi 06/24/08 11:51 AM Re: Please help, I am so constipated... goodcop1 06/23/08 09:15 PM I really think my BCP's are to blame... Fen 06/24/08 04:00 AM Re: Please help, I am so constipated... Allisonmary 06/23/08 07:59 PM

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