Irritable Bowel Syndrome Message Boards | soo i need some advice..anyone like me

About a year ago is when I was diagnosed with IBS, started the diet and everything was great. When I started getting sick of it I began to try some new things only to find problems sometimes. Well I got a little carried away a couple months ago and pretty much went off the diet except for sticking with the fiber and the crazy thing was that I was completely fine no cramps and only rare problems. It almost became thrilling for me to see how far I could push it since and I mean I ate the worst things like pints of icecream, bars of chocolate, salad and watermelon(big triggers for me), and so much more that would make people sick just thinking of it. And now out of know where i'm back to horrible cramping and d, so i've started back on the diet...but I don't understand how I could go for months of eating absolutely anything, and i mean anything, with no problems and now i'm bad again. I'm just freaking out now because i'm leaving in 2 weeks for a trip to NYC with other people and am nervous about the car ride and all that stuff. I don't know what to do because I ate like a normal person for the last couple months and now I just don't know what i am going to do.

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IBS-D

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