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Help for Hypoclycemia and Heather's Diet
      06/19/08 01:18 PM

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I have Hypoglycemia which is low blood sugar. I usually need to eat small meal through out the day as Heather suggests as well. The struggle I am having is; how do I incorporate more protein into my diet? I have been having the breads that Heather suggests, but I am geting far too much sugar and it is eatten alone, not after a protein. I have found that my "brain fog" that I usually get and headaches are returning since I have started Heathers diet. Can anyone help me with ideas to incorporate protein with her diet?

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* Help for Hypoclycemia and Heather's Diet

06/19/08 01:18 PM

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