I have read so much in the last couple of days. I wish I could get the book but I don't have a checking account or credit card, I would have to use money order and don't see an address. I found the page with all of the old recipies, how overwhelming, I had no idea! As I read,just like others, my doctors never told me anything like this. I am so afraid to eat a trigger food I have been starving myself, I go most of the day not eating and when I do it hurts. I can't buy all these different ingridents these new foods call for either. Is there anything I could make that is simple just for a couple days til I get more money. I also want to aks a question. The milk I buy is not soy or rice milk, it just says lactose free, is that not good to drink and it's low fat too. I also buy butter but it's lactose free and its very very low in fat and cholestral free, is that bad? I can't eat any sauces, like red sauces and that is really got me in a bind, I know nothing about oils either. Can anyone give me any suggestions? Sorry if I confused anyone!!!
Take care all of you
Jenn 
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