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Raw foods and the IBS person       06/06/08 01:08 PM Edit Reply Quote snoopy101 Reged: 05/10/05 Posts: 36 Loc: Michiana USA I have been reading various raw food books and am really interested in incorporating some of these meals into my diet. (being vegan, it will automatically avoid many triggers) I am wondering how to safely do this. I noticed that the main ingredients of these dishes are often insoluble fiber. (nuts, dates, prunes, apples, onions, garlic, etc.) Maybe I could cushion it with crackers, or bread. What are your thoughts on the matter? dh is IBS D -------------------- Wife to a teriffic husband. Mother to 6 awesome kids. Print     Remind Me     Notify Moderator

Entire thread Raw foods and the IBS person snoopy101 06/06/08 01:08 PM

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