I just want to share my story to make sure that everyone confirms their IBS diagnosis with thorough testing:
About 4 years ago, I started developing constipation and abdominal pain after eating. After trying to cope on my own, I finally went to a gastroenterologist. After performing one test, an abdominal CT scan, he diagnosed me with IBS, and prescribed Miralax and Bentyl. I wasn't experiencing relief, so I found Heather's diet. It has helped quite a bit with regularity, although I've had ongoing problems, especially with abdominal pain (severe) after eating. I thought that I just wasn't being careful enough with my diet.
But then, after a night of excruciating abdominal pain that put me in the emergency room, I had an abdominal ultrasound done. It was found that I had severe gallbladder disease (a red and inflamed organ full of HUNDREDS of gallstones).
I had my gallbladder removed a month ago. My digestion has improved remarkably. I actually am continuing with the acacia fiber, because I think it's healthy and great for regularity. It just makes me feel good. But evidently, I don't have IBS.
So I must advise you all to please insist on a full battery of GI tests to rule out any other alternative. I know Heather has a list of all of the tests that should be done and what should be ruled out.
So please consider revisiting your GI doctor to be absolutely sure that you don't have anything else wrong.
The funny thing is, I feel so comfortable on Heather's diet, I don't really feel any need to change it. I'm eating healthier than I've ever eaten, with lean chicken, rice, veggies, etc. And I still find it most comfortable to stick with this diet, as it insures regularity and abdominal comfort.
Especially if your symptoms are persisting despite diet and lifestyle changes, please be sure there isn't anything else wrong.
Thank you for all of your valuable help as I've learned to follow this diet. I assume I will keep checking in on the board, because I really do like this diet and the recipes so much. It's such a healthy way to live.
Carolyn in Chicagoland
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Importance of confirming your diagnosis
