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Re: where do I start?       05/19/08 03:42 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle I am new to the board and also hitting an all time low in terms of my IBS being out of control. I think it's hormonally induced, but I really needed to start paying more attention to what I was consuming and HOW I was consuming it. To that end, I printed out Heather's cheat sheet and have been using it faithfully. Although I am still not out of the woods, my colon has not seized up since I started using the cheat sheet. I work at Barnes and Noble so I'm going to take a look at the book tonight on my break! HTH Print     Remind Me     Notify Moderator

Entire thread where do I start? wendydou 05/15/08 08:21 AM Re: where do I start? Hapamama 05/19/08 03:42 PM Re: where do I start? budweiser 05/19/08 09:52 AM Re: where do I start? Sand 05/15/08 01:34 PM Re: where do I start? wendydou 05/18/08 04:28 AM Re: where do I start? Sand 05/18/08 09:00 AM Re: where do I start? Fen 05/18/08 05:50 AM Re: where do I start? wendydou 05/18/08 06:08 PM

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