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Re: where do I start?       05/15/08 01:34 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Welcome to the Boards. One place to start is by posting what you are eating. Other people can look at it and suggest changes and substitutions. Since you've cut out red meat, fried foods, and dairy, you probably just need some help getting enough SF. Also, are you IBS-C, D, A, P? And what meds are you taking? Take care. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread where do I start? wendydou 05/15/08 08:21 AM Re: where do I start? Hapamama 05/19/08 03:42 PM Re: where do I start? budweiser 05/19/08 09:52 AM Re: where do I start? Sand 05/15/08 01:34 PM Re: where do I start? wendydou 05/18/08 04:28 AM Re: where do I start? Sand 05/18/08 09:00 AM Re: where do I start? Fen 05/18/08 05:50 AM Re: where do I start? wendydou 05/18/08 06:08 PM

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