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Re: a gastrocolic reflex trigger food question.       05/06/08 06:59 AM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas I do not eat out at all. I realize that is a real pain, but everytime I do I have problems within the next 48 hours. As for your question -- hard to say--bbq sauce may be culprit, salad dressing or the salad itself - lots of preservatives and the salad is mostly IF. Was the potato naked or did it have something on it??? I don't tolerate lots of marinara sauce well--I really have to limit my tomato intake because of acid I guess. I was having same schedule as you--one incident or so a week until I just stopped eating what I did not prepare or buy at whole foods (ie, bread, cookies, chips). It has been over a month since I had an episode. Also it is very important to get enough water (8 glasses a day) and get the fiber (I take 1 tsp. acacia in hot tea both AM and PM). -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator

Entire thread a gastrocolic reflex trigger food question. Joannelcoq 05/06/08 04:49 AM Re: a gastrocolic reflex trigger food question. Barbara50 05/06/08 06:59 AM Re: a gastrocolic reflex trigger food question. Joannelcoq 05/07/08 06:28 AM Re: a gastrocolic reflex trigger food question. Barbara50 05/08/08 05:49 AM Re: a gastrocolic reflex trigger food question. anymore advice? Joannelcoq 05/09/08 08:47 AM Re: a gastrocolic reflex trigger food question. anymore advice? Barbara50 05/09/08 02:41 PM Re: a gastrocolic reflex anymore advice? take Hyoscyamine? Joannelcoq 05/13/08 06:15 AM Hyoscyamine LogicalGator 05/14/08 09:37 PM bump Joannelcoq 05/14/08 05:02 PM

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