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should be fine       05/05/08 05:29 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Basically it is mango and spices. If you are touchy to acid there is vinegar in it, or if garlic and onion is a problem you might want to avoid it. The spices aren't really hot though and the ginger is good for you. I make my own mango chutney and sometimes apple or pear or cranberry chutney but we never eat them up. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Would chutney be OK? Candy2 05/05/08 07:37 AM should be fine Little Minnie 05/05/08 05:29 PM Re: Would chutney be OK? Sand 05/05/08 08:50 AM

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