I use oatmeal for breakfast and I do ok with it. I do, however, add a Tblsp of Acacia fiber to it and use soy milk. I don't eat it every day as I had found in the past that it caused issues. I eat rice cereals and corn cereals both hot and cold. Many times I'm finding that I can eat something once or twice a week safely but no more than that.
-------------------- Catnut IBS-C for many years, finally diagnosed in 2005. Wheat and dairy sensative.
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Re: For anyone else that has difficulty with oatmeal
