Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Yoga?       12/19/03 11:18 AM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State I remember an old TV aerobics show that I used to LOVE -- one of the first -- Joanie Greggains! I taped it every day and I'd do the tapes a LOT. She was not only good, but she made me laugh. One thing she did was lie on the floor on her back, pull her knees up to her chest and wrap her arms around them, then roll back and forth (not sideways). She said, "This is what you do when you go to someone's house for dinner and end up with indigestion. They'll get the message!" Try it -- it WORKS! Bev -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread Agonizing gas? Linz 12/19/03 01:09 AM Re: Agonizing gas? Gerry10 12/20/03 09:30 PM Re: Agonizing gas? LtDanFan 12/20/03 07:08 AM Re: Agonizing gas? BarbaraS 12/20/03 10:16 AM Re: Agonizing gas? Kandee 12/19/03 09:57 PM Re: Agonizing gas? Debby 12/20/03 10:54 AM Inopportune Times! Bevvy 12/20/03 11:00 AM Oh the pain and humiliation! Shellsbells 12/20/03 03:42 PM It's SOOO Great to Know I'm Not Alone -- nt -- Bevvy 12/20/03 04:08 PM Re: It's SOOO Great to Know I'm Not Alone -- nt -- Gerry10 12/20/03 09:35 PM Re: Inopportune Times! Kandee 12/20/03 03:09 PM Re: Agonizing gas? suzyq 12/19/03 11:51 AM Re: Agonizing gas? Heather 12/19/03 10:28 AM Yoga? Bevvy 12/19/03 11:18 AM Re: Agonizing gas? Kree 12/19/03 09:43 AM Re: Agonizing gas? Jennifer Rose 12/19/03 09:13 AM Re: Agonizing gas? michele 12/19/03 09:54 AM Beer v. Wine Bevvy 12/19/03 11:13 AM Re: Beer v. Wine louise 12/19/03 07:37 PM Re: Beer v. Wine chinagrl 12/19/03 07:47 PM My day of hell! Linz 12/21/03 01:18 AM Re: My day of hell! suzyq 12/21/03 11:12 AM Re: My day of hell! BarbaraS 12/21/03 08:49 AM Re: My day of hell! Bevvy 12/21/03 07:38 AM Day of hell indeed! Shellsbells 12/21/03 01:34 AM

Extra information 0 registered and 1544 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3849 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2