Re: Wedding day tummy advice?
04/14/08 02:51 PM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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I got married with IBS but before I started EFI. I actually had an attack the morning of. I wanted to crawl into a hole and die - not today, of ALL days! Thankfully I stabilized in time, and the rest of the day went by without incident.
But like I said, I wasn't doing EFI then. I was sitting in the hotel restaurant with my mom and my bridesmaids eating Eggs Benny for breakfast when the attack hit. We had all eaten out at Applebees the night before, after the rehearsal. God only knows what I'd been eating in the days prior. I was also letting stress get to me physically a lot more then. I am better with this now, possibly because I am much more stable.
Good luck, and chances are you will probably be fine! Just eat lots of soluble fiber in the days beforehand, and try to stay as far away as possible from any trigger foods!
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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