Re: i was just thinking...
04/05/08 03:10 PM
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Erilyn
Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
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Before I found this website I used to eat all the wrong things - Raisin Bran and other super-high fiber cereals, whole wheat bread, Carnation Instant Breakfasts (which BTW gave me HORRIBLE gas and pain, yet for some reason I never made the connection and kept drinking them), raw vegetables, loads of dairy, and all sorts of other forbidden foods. Even after I found the web site, it took me over 3 years to actually start the diet. I'm so glad I did!
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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