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Re: Apparently I really just can't do fruit...       03/31/08 02:47 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Yes - draining the juice will reduce the amount of free fructose. They tend to use pear and apple juice in fruit cups and they are high in free fructose. Give it a try. It is the only way to determine the fructose load you can handle -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Apparently I really just can't do fruit... Erilyn 03/31/08 11:55 AM Re: check the ingredients Betharoo 03/31/08 07:22 PM Re: check the ingredients Erilyn 04/01/08 02:06 PM Can Peaches emmasmom 03/31/08 01:37 PM Re: Apparently I really just can't do fruit... Syl 03/31/08 12:21 PM Re: Apparently I really just can't do fruit... Erilyn 03/31/08 01:48 PM Re: Apparently I really just can't do fruit... Syl 03/31/08 02:47 PM Re: Apparently I really just can't do fruit... 03/31/08 12:01 PM Re: Apparently I really just can't do fruit... Wendy1234 03/31/08 12:22 PM

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