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Re: Apparently I really just can't do fruit...
      03/31/08 12:21 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Fruit cups contain things like apples, pears and melons which are high in fructose. You might try bananas, kiwi and some types of berries which have less fructose than glucose.

Figure 2 in the second article in this message has a good overview of the guidelines for eating low fructose foods.

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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS

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Entire thread
* Apparently I really just can't do fruit...
Erilyn
03/31/08 11:55 AM
* Re: check the ingredients
Betharoo
03/31/08 07:22 PM
* Re: check the ingredients
Erilyn
04/01/08 02:06 PM
* Can Peaches
emmasmom
03/31/08 01:37 PM
* Re: Apparently I really just can't do fruit...
Syl
03/31/08 12:21 PM
* Re: Apparently I really just can't do fruit...
Erilyn
03/31/08 01:48 PM
* Re: Apparently I really just can't do fruit...
Syl
03/31/08 02:47 PM
* Re: Apparently I really just can't do fruit...

03/31/08 12:01 PM
* Re: Apparently I really just can't do fruit...
Wendy1234
03/31/08 12:22 PM

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