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Magnesium supplements       12/18/03 08:37 PM Edit Reply Quote LillibetM Reged: 10/22/03 Posts: 43 Someone told me that magnesium supplements helps with constipation, and I saw somewhere that you should take about 200 mg. Is it possible to take too much? I took the equivalent of 366 yesterday (my tablets are 133 mg) each, and found it much easier to have a BM today than when I just take 2. I don't want to repeat myself, but I drink TONS of water and eat fruits veggies, and take metamucil. Print     Remind Me     Notify Moderator

Entire thread Magnesium supplements LillibetM 12/18/03 08:37 PM Re: Magnesium supplements Kandee 12/19/03 11:44 PM

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