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Re: Citrucel       12/18/03 06:56 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State I was taking the caplets, and they're only 500mg. each. The powder packets have a lot more fiber! Heather recommends, "For the powders (Acacia, Citrucel . . . [etc.], start at 1 teaspoon twice a day, working up to 2 tablespoons twice a day, or the equivalent of 10-12 grams of soluble fiber per day." See her section on supplements in this website. I just started the acacia yesterday; I had tried doubling-up on my dosage of the Citrucel capsules but noticed no difference. I'm sure the acacia will do the trick; I started at the dosage Heather recommends and will gradually increase it as she suggests. The woman knows her stuff; I don't think we'll let her move to England, eh? Bev -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread Peppermint caps anyone? Kree 12/16/03 08:31 AM Re: Peppermint caps anyone? goodcop1 12/10/05 08:55 AM Re: Peppermint caps anyone? goodcop1 12/10/05 09:11 AM Re: Peppermint caps anyone? Snow for Sarala 12/21/03 06:50 AM Re: Peppermint caps anyone? - Ruchie Kree 12/21/03 08:57 AM Me too.... Kandee 12/21/03 09:33 AM Re: Peppermint caps anyone? louise 12/20/03 10:07 PM Had any takers? bauie25 12/18/03 10:49 AM Bauie Kree 12/18/03 07:56 PM Kree, email me with your invoice number and I'll credit you for the caps... Heather 12/17/03 11:41 AM Heather Kree 12/18/03 11:28 AM That's okay...just email me Heather 12/18/03 11:38 AM Re: Peppermint caps anyone? Gerry10 12/16/03 09:14 PM Gerry Linz 12/17/03 03:55 AM Acacia *Melissa* 12/17/03 03:53 AM Re: Acacia sugar 12/18/03 09:17 AM Re: Acacia Heather 12/18/03 11:41 AM Re: Acacia sugar 12/18/03 07:32 PM Hey Mags, what dose are you up to? Heather 12/17/03 11:36 AM Still new here, but some information LtDanFan 12/18/03 09:15 AM Re: Still new here, but some information Bevvy 12/18/03 10:04 AM Re: Still new here, but some information LtDanFan 12/20/03 07:13 AM Re: Hey Mags, what dose are you up to? *Melissa* 12/17/03 03:35 PM Re: Hey Mags, what dose are you up to? Cyndy 12/05/05 10:28 AM Re: Hey Mags, what dose are you up to? *Melissa* 12/06/05 03:02 PM Okay, this confuses me Cyndy 12/08/05 10:04 AM Re: Okay, this confuses me *Melissa* 12/10/05 08:13 AM Re: Okay, this confuses me-bumpfor Mags-nt Cyndy 12/10/05 07:44 AM Wait!! Augie 12/07/05 10:32 AM Re: Wait!! *Melissa* 12/10/05 08:17 AM Re: Hey Mags, what dose are you up to? Heather 12/17/03 04:04 PM Re: Hey Mags, what dose are you up to? *Melissa* 12/17/03 04:09 PM New person LtDanFan 12/17/03 07:50 AM Re: New person *Melissa* 12/17/03 09:44 AM Citrucel Bevvy 12/17/03 09:59 AM Re: Citrucel usafacock 12/18/03 06:15 PM Re: Citrucel Bevvy 12/18/03 06:56 PM Re: Citrucel Heather 12/18/03 06:46 PM Re: Citrucel *Melissa* 12/17/03 10:08 AM Re: Citrucel LtDanFan 12/18/03 09:17 AM Re: Peppermint caps anyone? Kree 12/16/03 08:39 PM Re: Acacia michele 12/17/03 07:31 AM GAS Bevvy 12/17/03 08:30 AM Re: GAS katgirl 12/17/03 03:53 PM Re: GAS and Acacia michele 12/18/03 08:50 AM

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