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meat and dairy       03/21/08 10:39 AM Edit Reply Quote witchyhazel Reged: 03/21/08 Posts: 1 Loc: Austin, TX I have had IBS all of my life. It wasn't until a few years ago that I found this site and the IBS diet, that my IBS became manageable, I'm primarily type C. In the last year I have been diagnosed with hypothyroidism and a B-12 deficiency. I have to take thyroid medication and get B-12 shots every three weeks. My doctor has informed me that I also need to eat as much meat and dairy as I can, as they are the only foods that contain B-12 naturally. I am wondering how I can get the B-12 I need and not cause my IBS to flare up again, as in the past month I have become very constipated again with a lot of gas, bloating and cramping. Print     Remind Me     Notify Moderator

Entire thread meat and dairy witchyhazel 03/21/08 10:39 AM Re: meat and dairy Sand 03/21/08 05:34 PM Re: meat and dairy Syl 03/21/08 12:27 PM

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