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I think I need more IF
      03/19/08 06:44 AM
amyleanne

Reged: 02/22/08
Posts: 21
Loc: Canada

So I've been on the diet for a few weeks now and things seem to be going ok. My C has improved a little bit but I think I need to incorporate more IF in my diet at this point. I'm weary of eating bran b/c many bran cereals/bars etc have milk ingredients in them. I would like to stay away from dairy as much as possible. They do have bran flakes that are 100% Bran. I was thinking about adding a little of this to my rice cereal in the morning. Does anyone have any suggestions?

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*Amy*


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Entire thread
* I think I need more IF
amyleanne
03/19/08 06:44 AM
* Re: I think I need more IF
amyleanne
03/19/08 02:50 PM
* Re: I think I need more IF
Erilyn
03/19/08 03:59 PM
* Re: I think I need more IF
Erilyn
03/19/08 08:55 AM
* Re: I think I need more IF
Laurastr1
03/19/08 02:14 PM
* fiber one
Jordy
03/19/08 03:21 PM

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