Long time no talk..Well I havent been on much lately.. I was wondering if you were still taking 3 TBS of fiber a day?Here I thought you were doing so much better. And I thought because I still cant seem to increase to more then 1tbs 2wice a day. It just kills me. I thought that why I havent stabilized??? What has been helping me is 1/2 tsp of Ground flaxseeds on my morning oatmeal. But I still struggle with gas every now and then and the lovely pains..
So I have been on this diet for a while too and was wondering when do I finally stabilize?? I follow everything to a tee.. and still have issues every now and then.. AGHH
well good luck with everything.. Let me know if you have any hints..
Deb
-------------------- IBS-C gas, bloating and acid reflux
Babies is the plan for 2008!!Hope this IBS cooperates.
Posts
Re: Stabilizing....Heather could you maybe check this out for a good customer:)
