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Re: Sleep Disturbances
03/10/08 12:46 PM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

High fructose means foods the contain more of the sugar glucose than the sugar fructose. This occurs particularly in fruits and fruit juices such as apples, pears and melons and sauces with HFCS and fruit juices.

If you look at Figure 2 in the second article given in this message you will see a table listing unfavourable foods on the left-hand side and favour foods on the right-hand side.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread

Sleep Disturbances
Kenny
03/10/08 10:11 AM

Re: Sleep Disturbances
Syl
09/25/09 04:12 PM

Re: Sleep Disturbances - Syl & Kenny
GaGa
10/07/09 10:42 PM

Re: Sleep Disturbances
Kenny
09/25/09 04:14 PM

Re: Sleep Disturbances
Syl
09/25/09 05:53 PM

Re: Sleep Disturbances
auntdebs318
03/10/08 04:26 PM

Re: Sleep Disturbances
Kenny
09/25/09 03:39 PM

Re: Sleep Disturbances
auntdebs318
03/10/08 01:35 PM

Re: Sleep Disturbances
Kenny
03/10/08 02:20 PM

Re: Sleep Disturbances
Syl
03/10/08 12:12 PM

Re: Sleep Disturbances
Kenny
03/10/08 12:35 PM

Re: Sleep Disturbances
Syl
03/10/08 12:46 PM

Re: Sleep Disturbances
julieb123
03/10/08 12:07 PM

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