Syl posted the site where you can purchase this. I order it by the case (which I believe is 10 bottles). I keep a bottle in my purse, desk, car, home. They recommend that you take it a couple times per day but for cost reasons, I just take it when I have bad gas. They also recommend that you don't dilute it, but sometimes I do and it still works fine.
Yes, Udo's and gastrizyme is all that I take. I've tried the SFS but got really gassy. I was drinking the fennel and peppermint teas all day every day, but I've been very busy and just haven't brewed any for 3 weeks or more.
-------------------- Jeanette IBS-D, then switched to IBS-A, now stable with Udo's Choice Super Bifido Plus Probiotic
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