I changed jobs 6 months ago and whilst i am doing the same sort of office work, weekday 9-5 the pure fact of changing brought on a period of instability. I was so stressed by the changes of commuting by public transport rather than driving, meeting new people and being judged on my performance i wanted to give up and stay home. I found though that every time i had an attack i needed to force myself to go into work otherwise i could have developed a phobia by linking my symptoms to work. I'm starting to stabilise now but i'm still only eating a limited amount of safe foods. I'll get there in the end I'm lucky that if i have an attack i can leave the room to rush to the bathroom - the only thing that makes me nervous is my 1 & 1/2 hour commute. Personally i know i couldn't cope with shift work as my body needs routine and sleep!
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Re: Work
I'm lucky that if i have an attack i can leave the room to rush to the bathroom - the only thing that makes me nervous is my 1 & 1/2 hour commute. Personally i know i couldn't cope with shift work as my body needs routine and sleep!
