Irritable Bowel Syndrome Message Boards | Re: soluble fiber before meals

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Re: soluble fiber before meals
02/24/08 09:45 AM

C&P

Reged: 02/01/08
Posts: 17

Quote:

An egg white is not SF - it is protein. SF is any starch like white bread, potatoes, pasta, rice, etc.

I did this according to Heather's Cheat Sheet (also sprinkling mushrooms on my salad).

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soluble fiber before meals
BethW
02/23/08 08:33 AM

Re: soluble fiber before meals
Erilyn
02/23/08 08:32 PM

Re: soluble fiber before meals
BethW
02/24/08 02:15 PM

Re: soluble fiber before meals
C&P
02/23/08 12:06 PM

Re: soluble fiber before meals
Erilyn
02/23/08 08:33 PM

Re: soluble fiber before meals
C&P
02/24/08 09:45 AM

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