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Re: soluble fiber before meals
      02/23/08 12:06 PM
C&P

Reged: 02/01/08
Posts: 17


Look up Soluble Fiber Supplements in the IBS FAQ.
I personally would advise against it, although natural SF before any meal wouldn't be bad.
For instance at a salad bar I'll take a hardboiled egg, and before I eat I'll split it open, take out the yoke, and eat the white.
Doing this will pave the way for the lettuce to follow.

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Entire thread
* soluble fiber before meals
BethW
02/23/08 08:33 AM
* Re: soluble fiber before meals
Erilyn
02/23/08 08:32 PM
* Re: soluble fiber before meals
BethW
02/24/08 02:15 PM
* Re: soluble fiber before meals
C&P
02/23/08 12:06 PM
* Re: soluble fiber before meals
Erilyn
02/23/08 08:33 PM
* Re: soluble fiber before meals
C&P
02/24/08 09:45 AM

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