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Re: What exercise do you recommend for IBS other than yoga?
      02/23/08 07:18 AM
Laurastr1

Reged: 12/24/07
Posts: 120
Loc: Chicago

I have combined the diet here with the Weight Watchers Flex Plan. I have been on WWs for several years. Fortunately I have always liked oatmeal which is the food I eat most often now.

I do the Leslie Sansone workout DVDs. Check out lesliesansone.com. I also love to walk outside when the temp is above freezing!

--------------------
Laura
DX IBS 12/07
Following IBS Diet with Weight Watchers
Also GERD
Former cast iron stomach

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Entire thread
* What exercise do you recommend for IBS other than yoga?
Wendy1234
02/22/08 02:16 PM
* Re: What exercise do you recommend for IBS other than yoga?
Doxiesam
02/25/08 12:46 PM
* Re: What exercise do you recommend for IBS other than yoga?
TATYANA
02/23/08 02:57 PM
* Re: What exercise do you recommend for IBS other than yoga?
Laurastr1
02/23/08 07:18 AM
* swimming, bicycling and walking -nt-
Syl
02/23/08 06:53 AM
* Re: swimming, bicycling and walking -nt-
Zara
02/23/08 07:01 AM
* Re: What exercise do you recommend for IBS other than yoga?
*Melissa*
02/22/08 08:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
MelanieR
02/22/08 07:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
Toady
02/23/08 06:18 AM

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