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Re: What exercise do you recommend for IBS other than yoga?
      02/23/08 06:18 AM
Toady

Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada

I second the water!! I go to aquabics twice a week, and I also do yoga. Because of limitations due to foot surgery, I can't wear runners. I used to do a low impact fitness class called BLT - Bums, legs and tummy! It was also excellent for toning and destressing.

--------------------
Cassandra

Live like there's no tomorrow. Love like you've never loved before.

IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!

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Entire thread
* What exercise do you recommend for IBS other than yoga?
Wendy1234
02/22/08 02:16 PM
* Re: What exercise do you recommend for IBS other than yoga?
Doxiesam
02/25/08 12:46 PM
* Re: What exercise do you recommend for IBS other than yoga?
TATYANA
02/23/08 02:57 PM
* Re: What exercise do you recommend for IBS other than yoga?
Laurastr1
02/23/08 07:18 AM
* swimming, bicycling and walking -nt-
Syl
02/23/08 06:53 AM
* Re: swimming, bicycling and walking -nt-
Zara
02/23/08 07:01 AM
* Re: What exercise do you recommend for IBS other than yoga?
*Melissa*
02/22/08 08:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
MelanieR
02/22/08 07:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
Toady
02/23/08 06:18 AM

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