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plenty of protein       02/18/08 05:15 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I was reading a book on dieting recently called "Skinny Bitch" and it explained that the fever for protein of late is not necessary. It said that the normal healthy diet has enough protein. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Getting enough protein? bbrussie 02/18/08 07:58 AM Re: Getting enough protein? Hunca 02/18/08 06:46 PM plenty of protein Little Minnie 02/18/08 05:15 PM Pieta auntdebs318 02/18/08 09:15 AM wait Little Minnie 02/18/08 05:20 PM Brusse auntdebs318 02/18/08 09:23 AM Re: Getting enough protein? Syl 02/18/08 08:47 AM Re: Getting enough protein? Erilyn 02/18/08 08:37 AM Re: Getting enough protein? pieta8 02/18/08 08:17 AM Re: Getting enough protein? Erilyn 02/18/08 08:33 AM

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