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Re: Getting enough protein?       02/18/08 08:47 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA In total you need about 75 grams of protien per day. This is equivalent to one small chicken breast. A good source of protein and SF for breakfast is regular oatmeal. It contains about 6 grams per 1/3 cup uncooked. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Getting enough protein? bbrussie 02/18/08 07:58 AM Re: Getting enough protein? Hunca 02/18/08 06:46 PM plenty of protein Little Minnie 02/18/08 05:15 PM Pieta auntdebs318 02/18/08 09:15 AM wait Little Minnie 02/18/08 05:20 PM Brusse auntdebs318 02/18/08 09:23 AM Re: Getting enough protein? Syl 02/18/08 08:47 AM Re: Getting enough protein? Erilyn 02/18/08 08:37 AM Re: Getting enough protein? pieta8 02/18/08 08:17 AM Re: Getting enough protein? Erilyn 02/18/08 08:33 AM

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